About
Amulet dance and mindful movement offer courses and women’s circles, mini retreats and workshops in Hatha yoga embodied dance and mindful movement which is a blend of therapeutic dances and yoga. The dance styles may differ at individual courses with the main stylistic approach being belly dancing and therapeutic dances of Egypt. Amulet includes holistic, beauty and spa therapies at mini retreats and women’s circles.
Amulet Dance and Mindful Movement Credentials
- Level 3 Teaching Cert
- 300 Hour 2 Year Yoga Teacher Training Cert
- Certified up to Level 3 Various Holistic Healing Therapies & Beauty Treatments
- Over 20 years experience in dance performances
- Over 13 years of experience teaching dance
- professional members of the guild for professional therapists
- professional members of foundation for community dance
- Amulet Dance was formerly named Belly dancing with Tara / Wirral Belly Dancing from 2013 -2023.
- Kick off your shoes and get grounded with Mindful Movement dance and yoga
What we offer
- Hatha yoga for all bodies - monthly retreat and restore yoga class for people who are stressed out and need to chill out! Beginner friendly - experienced yogi & yoginis welcome. With mindful & embodied movement is blended in.
- Belly Dancing classes on the Wirral for all Women and body shapes - a monthly mixed level workshop suitable for all ages and dance abilities from beginners to experienced dancers. We learn moves practice them explore create and express through our bodies and the beautiful movements and steps of dances of North Africa parts of the Mediterranean & the Middle East. With mindful & embodied movement blended in.
- Amulet mindful movement circle - a fusion blend of hatha yoga embodied dances of North Africa the Mediterranean and the Middle East. An exploration of alternative themes of trance and healing dances through history and our own lived experience. Contact for more information.
Owner, Creative Director, Teacher & Mentor
Tara Maxwell
